Debra Raybold – Medium

Debra Raybold

Two Steps to Better Work Life Balance

I’m writing this on a Saturday and that’s ok with me. How does that fit with what work life balance is for you? Though our end definitions…

Nov 6, 2021

Nov 6, 2021

To Say it Like a Leader: Mind Your Arrows

If you’re looking to speak with more leadership presence, start by your reflecting on your sentence structure. Yes, that’s right, your…

Jun 23, 2021

To Say it Like a Leader: Mind Your Arrows

Jun 23, 2021

2 Bikes, 4 Tires, 5 Years, 12 Cities and 17,439 Miles Later…

Reflections on Dating Cities from the Cusp of Proposing.

May 2, 2021

2 Bikes, 4 Tires, 5 Years, 12 Cities and 17,439 Miles Later…

May 2, 2021

4 Hacks for Boosting Executive Presence

Every now and then, someone throws down a challenge for me to bottom-line a super complex topic. Recently, it was executive presence…

Dec 11, 2020

4 Hacks for Boosting Executive Presence

Dec 11, 2020

Perfectionism: the Sneaky Saboteur of Authenticity

As a reformed perfectionist, I could argue that there is a lot of good that it can deliver. It drives a desire for excellence. It goes…

Aug 31, 2020

Perfectionism: the Sneaky Saboteur of Authenticity

Aug 31, 2020

Skills to Stay Afloat

One of the delightful consequences of pausing my travels because of the pandemic is that I can swim in the Gulf of Mexico on a regular…

Aug 2, 2020

Skills to Stay Afloat

Aug 2, 2020

Eulogy for the 5-Second Rule

I’m sure we first met in early childhood, although the details of our first encounter didn’t stick in my memory as much as they did with…

May 13, 2020

Eulogy for the 5-Second Rule

May 13, 2020

Wisdoming In Place

While attempting to creatively cut my own hair today (miss you, Chrys!), I had the book, Margin, pop to mind. Author Dr. Richard Swenson…

Apr 19, 2020

Wisdoming In Place

Apr 19, 2020

Calling Your Brain Back From Tilt

Times like these make me grateful for the years I’ve spent understanding the basic operating systems of the brain and what they mean for…

Mar 20, 2020

Calling Your Brain Back From Tilt

Mar 20, 2020

You Had Me at …

“I’ve been waiting all day for this conversation”, John said. Skipping all the typical niceties of a meet and greet phone call, he raced…

Aug 15, 2019

You Had Me at …

Aug 15, 2019

Debra Raybold

Debra Raybold

I’m a neuroscience based Coach who shares thoughts about life, work, and my nomad lifestyle. Learn more or inquire to work with me at thatessentialspark.com.

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