Debra Raybold – Medium

Debra Raybold

Two Steps to Better Work Life Balance

I’m writing this on a Saturday and that’s ok with me. How does that fit with what work life balance is for you? Though our end definitions…

2 min readNov 6, 2021

--

--

Debra Raybold

To Say it Like a Leader: Mind Your Arrows

If you’re looking to speak with more leadership presence, start by your reflecting on your sentence structure. Yes, that’s right, your…

3 min readJun 23, 2021

--

To Say it Like a Leader: Mind Your Arrows

--

Debra Raybold

2 Bikes, 4 Tires, 5 Years, 12 Cities and 17,439 Miles Later…

Reflections on Dating Cities from the Cusp of Proposing.

4 min readMay 2, 2021

--

2 Bikes, 4 Tires, 5 Years, 12 Cities and 17,439 Miles Later…

--

Debra Raybold

4 Hacks for Boosting Executive Presence

Every now and then, someone throws down a challenge for me to bottom-line a super complex topic. Recently, it was executive presence…

3 min readDec 11, 2020

--

4 Hacks for Boosting Executive Presence

--

Debra Raybold

Perfectionism: the Sneaky Saboteur of Authenticity

As a reformed perfectionist, I could argue that there is a lot of good that it can deliver. It drives a desire for excellence. It goes…

2 min readAug 31, 2020

--

Perfectionism: the Sneaky Saboteur of Authenticity

--

Debra Raybold

Skills to Stay Afloat

One of the delightful consequences of pausing my travels because of the pandemic is that I can swim in the Gulf of Mexico on a regular…

3 min readAug 2, 2020

--

Skills to Stay Afloat

--

Debra Raybold

Eulogy for the 5-Second Rule

I’m sure we first met in early childhood, although the details of our first encounter didn’t stick in my memory as much as they did with…

3 min readMay 13, 2020

--

Eulogy for the 5-Second Rule

--

Debra Raybold

Wisdoming In Place

While attempting to creatively cut my own hair today (miss you, Chrys!), I had the book, Margin, pop to mind. Author Dr. Richard Swenson…

2 min readApr 19, 2020

--

Wisdoming In Place

--

Debra Raybold

Calling Your Brain Back From Tilt

Times like these make me grateful for the years I’ve spent understanding the basic operating systems of the brain and what they mean for…

6 min readMar 20, 2020

--

Calling Your Brain Back From Tilt

--

Debra Raybold

You Had Me at …

“I’ve been waiting all day for this conversation”, John said. Skipping all the typical niceties of a meet and greet phone call, he raced…

4 min readAug 15, 2019

--

You Had Me at …

--

Debra Raybold

Debra Raybold

I’m a neuroscience based Coach who shares thoughts about life, work, and my nomad lifestyle. Learn more or inquire to work with me at thatessentialspark.com.

Help
Status
About
Careers
Blog
Privacy
Terms
Text to speech
Teams